Confessions of a Reformed Dieter Review

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(More customer reviews)'Confessions of a Reformed Dieter' isn't a book that only overweight women should consider reading. It is a book that anyone who has ever faced the excrutiating challenge of trying desperately to reach a personal goal, while fighting the self descructive part in us that holds us back, will find inspirational and touching. AJ Rochester documents her daily, even hourly, struggles to lose weight, and shed the demons of her childhood which are so inherently tied to her obsession with fat-filled, unhealthy food and over eating. Humorous, uplifting, and oh-so human, the real woman in the pages takes shape (a progressively thinner shape..) before our eyes as she takes charge of her life and her eating.
NOTE - Look up AJ on her website to see the AMAZING before and after pictures of her 8 size weighloss! Truly inspirational.

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'I love food.Even worse, I love junk food.If lard could be double deep-fried I would eat it.If I could deep-fry headache pills I would.So it's no wonder I'm now the size of a small yet economically viable continent...'When A. J. Rochester is selected to feature in a television series on obesity, she is at first appalled and then resolved.At 109 kilos (17 stone), she knows she needs to lose weight - not because she yearns to become a twiglet but so she can keep up with her little boy and turn her life around at last.But after years of fighting a losing battle with the flab, A. J. knows she needs a miracle.So she decides to ditch the 'quick-fix' diets and the faddy exercise equipment and try a new approach - one that involves discovering her own inner strengths.It may not be easy - but it pays off. Confessions of a Reformed Dieter charts the highs, lows and plateaus of A. J.'s incredible journey, from overcoming an early setback - waking up in hospital with a broken leg after a drunken binge - to the triumph of shedding the first, and last, kilo.